Get-up-and-go Cookie Dough Yogurt

This recipe is great for a quick breakfast or an energizing snack.  It’s thick, creamy and delicious!

This is all you'll need.
This is all you’ll need.

Ingredients:

½ cup of nonfat Greek yogurt

1 tbsp. natural peanut butter

1 tsp. pure maple syrup

2 dashes of cinnamon

1 sliced banana

1 tsp. cacao nibs (or chocolate chips of your choice)

1 tsp. chopped walnuts (optional)

 Instructions:

Mix the yogurt, peanut butter, cinnamon and maple syrup in a small bowl until well combined.  Stir in the banana and cacao nibs.  Top with walnuts if desired.

Decadent and easy!
Decadent and easy!

Enjoy!

Peanut Butter Banana with Raisins and Walnuts

This is one of my all-time favorite energizing snacks to eat an hour before a workout, or anytime I’m feeling a little low on energy.  It definitely hits the spot!
This is one of my all-time favorite energizing snacks to eat an hour before a workout, or anytime I’m feeling a little low on energy. It definitely hits the spot!

Ingredients:

1 Banana

1 tbsp. of Peanut Butter ( I use Jiff Natural, but feel free to use any healthy nut butter of your choice)

Handful of Raisins

1 tbsp. of chopped Walnuts

 Directions:

Spread peanut butter on banana, and top with raisins and walnuts.  Serve with a spoon.  This is also very kid friendly.  My son loves it (minus the walnuts).

Enjoy!

Peanut Butter Banana with Raisins and Walnuts
Peanut Butter Banana with Raisins and Walnuts